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HOW WOULD YOU LIKE TO:
  • Lose weight
  • Feel more energized
  • Get rid of chronic issues (like bloating, gas, rashes, acne, IBS, migraines etc.)
  • Learn how to manage stress
  • Feel better in your body
  • Set and accomplish goals
  • Get organized
  • Explore new foods
  • Take control over your cravings, weight, health and life once for all

If you answered yes to at least 1 of these questions you have come to the right place!

Thanks to technologies my coaching services are available all over the world! Whether is weight, health or lifestyle related we will work together to create a body and life that you absolutely love in a fun and exciting way! 

My goal as a coach is to guide you in every facet of life so you can become the healthiest, happiest person you can be. My mission is to help you take what’s already inside you and bring it out into the sun…So that you can bloom, and create the life of your dreams. In my 12-week coaching program we will tackle down all your health and life concerns and we will easily incorporate new habits that will change your life forever!

HERE IS HOW IT WORKS: First we'll have an initial VIP assessment where we'll discover all your road blocks and map out the steps we'll take to move you forward. Then, we will have weekly 30 min coaching sessions discussing your progress and concerns. During our 12 weeks together, you might also get random accountability check-ins, videos and or articles of your interest. 

THE BEST PART? YOU CAN OPT OUT AT ANY MOMENT! I am confident of my coaching skills and about the service I provide: if by any chance you are not feeling supported enough or you are not getting the results you wished for, just reach out and I will cancel our program. No cancellation fee! 

THE INVESTMENT: all my coaching program starts from a minimum of 150$ a month. Rates may very depending lenght of program or time commitment required.

HOW TO GET STARTED? Simple click on the “CONTACT ME” here below.

 

DO YOU LIVE IN THE MIAMI AREA? I ALSO OFFER:
 
- Refrigetaror/Pantry Makeover: The easiest way to cook and eat Healthy is to have the right items on hand. Learn how to read and understand ingredient labels, how to shop healthy on a budget, and much more.
 
- Cooking Classes: Cooking healthy is quite easy! Learn how to get comfortable in the kitchen and how to cook simple, quick but delicious meals to enjoy!
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JOIN MY WEIGHT LOSS CHALLENGE!
 
Some people love the idea to get together with other like-minded people to support and help each other during their journey towards a better life.
For this reason I created a 10-week program designed to teach people the basics about nutrition and help them lose those stubborn pounds!
 
 Best part? The whole program is done through phone, so you can do it from the comfort of your home!
 It consists in weekly meetings where you will learn how to make better nutrition and lifestyle choices. The program includes:
  • How to lose weight by changing your eating habits.
  • How to read labels and go healthy grocery shopping
  • How to conquer your cravings once for all
  • How to accelerate your metabolism and shed pounds without realizing

AND MUCH MUCH MORE!

The entire cost for the 10 week program is $399.99

For more information visit: www.101010challenge.com

or email: info@101010challenge.com

 
SO WHAT ARE YOU WAITING FOR? 
 
Next challenge starts September 5th, 2016. Only 10 spots available
For more information click on the contact me button here below.